​Shugyou Shotokan Karate Do

​​Halifax only club to be affiliated to the Renshu Kai Karate Association (R.K.K.A)

Governing Body is the Amateur Martial Association  (WUKF) Member

Grading Syllabus

Black Belt - Shodan

KIHON

• Kizami zuki – oi zuki – gyaku zuki - 3 times
  

• Mae geri – oi zuki – gyaku zuki - 3 times
  

• Yoko geri – uraken – gyaku zuki - 3 times
  

• Mawashi geri – uraken – gyaku zuki - 3 times
  

• Ushiro geri – uraken – gyaku zuki - 3 times
  

• Mae geri – yoko geri – mawashi geri – ushiro geri - uraken – gyaku zuki – 3 times
  

• Mae geri – yoko geri – ushiro geri – 3 times (left & right on one leg )
  

• Kizami zuki – oi zuki – gyaku zuki – step back - Gedan barai – jodan gyaku zuki – mawashi geri - uraken – oi zuki  - 2 times

KATA, any of:

Bassai Dai

Kanku Dai

Empi

Jion

Hangetsu

COMPULSORY KATA:-

Any of the Heian katas (Examiners selection)

Heian Nidan Front View

Heian Shodan Front View

KUMITE

Jiyu Ippon kumite

Jiyu kumite